Coming to your first BLOCK21 class? We're so excited to have you join us and thought we would break down what to expect in class to keep the first-time jitters at bay.
WHAT SHOULD I WEAR?
Wear athletic sneakers with good lateral support. You may find that your feet are sore and tired after your first class, but as you continue to strengthen the muscles in your foot, that will go away. Be sure to bring a water bottle to class. There are water fountains outside to refill as needed.
WHAT MUSIC DO YOU PLAY?
Music is very important to us. You know that feeling when your favorite songs reenergizes you? We bring you that feeling for 50 minutes straight. We mix up our playlist every week and keep it fresh with all the latest jams. Want to hear more? Follow BLOCK21 on Spotify.
WHAT KIND OF CLASS IS BLOCK21?
We created the class from scratch, so it's not like any other workout out there. Think: Nightclub meets HITT. The class is a 50-minute workout that combines hip-hop cardio, interval training, and strength training.
DO I Need any dance experience?
Definitely not! All dance moves are designer for beginners with zero dance experience. Come as a beginner, leave as a PRO!