Our favorite things, thoughts, inspirations, and tips!

4 Tips from a Backstreet Boys Dancer: How to ‘Fake it Til You Make It’ on the Dance Floor

Apr 8, 2019

At BLOCK21, our cardio dance classes are designed for people with NO DANCE EXPERIENCE. That being said, sometimes you need a few tips from the pros to break through to...

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Our Top Picks on What to Eat to Fuel Your Body Before Class

Jul 25, 2018

There’s a sweet spot between heading to class on an empty stomach and feeling sluggish because you just took down an entire Chipotle burrito. Fueling your body is just as...

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Get the Insider Scoop: Meet Aaliah

Mar 26, 2018

The best way to learn about the class is to hear from others, so we called in Aaliah Hartley, a BLOCK21 VIP and total badass. She is an amazing person...

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