Revolutionize your fitness workout with our cardio dance class.
We recognize that dancing in front of strangers takes some courage! In return, we promise to show you a cardio class unlike anything you've tried and dare you to make it through the workout without smiling. We pride ourselves on creating an inclusive atmosphere that's not about being perfect. (Honestly, we don't give a sh*t if you mess up!) Our #1 priority is to create a fitness community that is there to cheer you on as we get sweaty together. Come join us in Capitol Hill and see for yourself why BLOCK21 Fitness is going to revolutionize your workout.
UNLEASH YOUR INNER BAD B*TCH
BLOCK21 Signature: Turn off your brain and just follow along. This class is 80% cardio and 20% strength. The best class to try if you're new to BLOCK21.
BLOCK21 Perform: This class gives you small chunks of movement that you continue to build into a choreographed routine. We start slow and gradually speed up until you've mastered it.
BLOCK21 Body: Let's get toned. This class is 80% strength and 20% cardio. It's the perfect complement to our Signature class. *Please bring your own mat!