5 Post-Workout Tips to Ditch the Shower and Refresh Your Body

We've all been there. Maybe you're on your way to work, meeting a friend for happy hour, or heading out to dinner. Skip the time-consuming shower routine and freshen up with these 5 tried-and-true tips.

Learn more →

 

5 Reasons Dancing is the Best Thing for Your Body

Maybe you’ve heard that dancing is good for you, but do you know how it can positively impact your health and your life? We’re breaking down the science for you and giving you 5 easy ways to capitalize.

Learn more →

 

How to Plan the Best Denver Bachelorette Party Ever

Were you selected by your sister/bff/college roommate/cousin for her bachelorette party planning committee? We know that coordinating all the little details and finding unique bachelorette ideas in Denver can...

Learn more →

 

The Best Denver Activities to Make Your Summer Even Better

Wondering what to do in Denver this summer? We've got a list full of the must see activities you don't want to miss. There's a reason we live in one of the most beautiful places, so get out and enjoy!

Learn more →

 

The 10 Coolest Hip-hop Instagram Accounts you Need to Follow

Once you've dipped your toe in the waters, we know you'll want to binge on some of the hottest dancers in the biz. We've got you covered. Here's 10 of the best people and places to keep you scrolling.

Learn more →

 

The 5 Best Stretches for Your Hips

As a dancer growing up, flexibility was something that I completely took for granted. I could bend forward and place my palms flat on the floor without thinking twice. As every year passes in my adult life, I realize...

Learn more →

 

Get the Insider Scoop: Meet Aaliah

The best way to learn about the class is to hear from others, so we called in Aaliah Hartley, a BLOCK21 VIP and total badass. She is an amazing person and knows how to pop it on the dance floor!

Learn more →

 

5 Tips to SLAY the Dance Floor

We all find ourselves on a dance floor at some point: a cousin's wedding, a Friday night out, a holiday work party, a B21 class. We thought we'd give you some easy tips to up your game instantly.

Learn more →

 

What to expect at BLOCK21?

Coming to your first BLOCK21 class? We're so excited to have you join us and thought we would break down what to expect in class to keep the first-time jitters at bay. 

Learn more →