5 Self-Love Practices to Kickstart Your Year (And How Dance Helps)

Hey babe, let’s talk about something that matters way more than your New Year’s resolutions: YOU. I’m not just talking about the “new year, new me” version of you—I mean the amazing, messy, beautiful person you already are. If you’re ready to make 2024 all about loving yourself a little (or a lot) more, I’ve got five self-love practices that will help you shine brighter than ever. Spoiler alert: dance fitness is totally on the list.